Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products.
Flower : Small white flowers full of nectar appear
Height : 70–150 cm (28–59 in)
Leaves : Mild lemon scent similar to mint
Related medicinal properties : Digestive problems, including upset stomach, bloating, intestinal gas (flatulence), vomiting, and colic; for pain, including menstrual cramps, headache and toothache; and for mental disorders, including hysteria and melancholia.
Edible parts : Leaves
Ayurvedic usage : The plant is used to attract bees to make honey. It is also grown and sold as an ornamental plant. The essential oil is used as a perfume ingredient,but the plant has other culinary and medicinal uses. Lemon balm is used in some toothpastes.
Lemon balm is used as a flavouring in ice cream and herbal teas, both hot and iced, often in combination with other herbs such as spearmint. It is a common addition to peppermint tea, mostly because of its complementing flavor.
Lemon balm is also paired with fruit dishes or candies. Additionally, it can be used in fish dishes and is the main ingredient in lemon balm pesto. It is also one of the ingredients in Spreewald gherkins
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